In a few days, I will be finishing up a 9-month mindset course amid many mixed feelings. This course wasn’t only about positive thinking and goal setting but about being responsible for our thoughts, feelings, and actions. Becoming more self-aware, listening for all of the negative self-talk we give ourselves and questioning if any of it were even true. As the course closes the coach posted some last-minute videos and one concept blew my mind to the point I had to write about